Ortho-Bionomy can offer significant benefits for the nervous system, especially in the aftermath of a car accident, by promoting healing and reducing stress responses that often arise from trauma. The nervous system plays a crucial role in how the body responds to injury and recovers, and Ortho-Bionomy’s gentle techniques can directly impact the nervous system in several ways:
Activation of the Parasympathetic Nervous System
After a traumatic event like a car accident, the body often enters a “fight or flight” state, activating the sympathetic nervous system. This response can result in heightened stress, muscle tension, and pain. Ortho-Bionomy, with its focus on relaxation and gentle movement, helps activate the parasympathetic nervous system, which is responsible for the body’s “rest and digest” functions. This shift promotes a sense of calm, reduces muscle tension, lowers heart rate, and facilitates healing.
Reduction of Pain through the Nervous System
Ortho-Bionomy uses light touch and specific positioning to encourage the nervous system to release tension and recalibrate its pain responses. By using gentle movements that are comfortable for the individual, Ortho-Bionomy helps reduce the neurological pathways that maintain pain and muscle spasms, allowing the body to process and release accumulated stress. This is particularly useful in breaking the cycle of chronic pain often experienced after an accident.
Decreasing Hyperactivity of the Nervous System
Following a traumatic experience, the nervous system can become overactive or “hypervigilant.” This hyperactivity can manifest as increased anxiety, sensitivity to touch, muscle tightness, and emotional distress. Ortho-Bionomy works with the body’s natural rhythms to gently guide the nervous system toward a more balanced state, helping to “reset” the body’s response and alleviate the chronic tension that comes from an overstimulated nervous system.
In short, the gentle and non-forceful approach of Ortho-Bionomy creates a safe space for healing. This is especially important for individuals who may feel vulnerable or unsafe after an accident. The practitioner’s touch can convey reassurance and support, helping the person feel safe enough to release both emotional and physical tension.
Auto insurance in Oregon will cover Ortho-Bionomy, Craniosacral therapy, and Lymphatic work.
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